Saturday, August 2nd, 9:30-11:00
Unity of Sedona, 65 Deer Trail Drive
Wellness Yoga is suitable for EVERYONE – those who are dealing with a health challenge currently, and those who just want to stay well. The class combines simple yoga poses, breathing exercises, and deep relaxation to increase flexibility, circulation, and overall well-being. A great way to begin your weekend. Open to all. $10 suggested love donation.