Beginning Wednesday, May 20, 7:30-8:30; weekly until June 24, 2015
Church of the Red Rocks, 54 Bowstring Drive, Sedona
Wellness Yoga is suitable for EVERYONE – therapeutic yoga is those who are dealing with a health challenge currently, and those who just want to stay well. The class combines simple yoga poses, breathing exercises, and deep relaxation to increase flexibility, circulation, and overall well-being. A great way to begin your day. Open to all. $10 suggested love donation.